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MBWP Basic Meditation Exercises PDF
Guided Mindfulness and Art
Experience art-based meditation through our collaboration with the Eskenazi Museum of Art.
Dr. Frank Diaz on Mind Over Finger Podcast
Explore how contemplative practices can be incorporated into musician’s practice and performance in this conversation with MBWP Director, Frank Diaz and Dr. Renée-Paule Gauthier.
Dr. Frank Diaz lecture at USC Center for Mindfulness Science
Interested in how we might approach the study of mindfulness among musicians? Check this video out from a lecture at the USC Center for Mindfulness Science