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RESOURCES

The following resources are provided free of charge to any one interested. Please join our newsletter to be notified of new resources.

MBWP Basic Meditation Exercises PDF
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MBWP Mindfulness Exercises for Music Educators and Performers
Guided Mindfulness and Art

Experience art-based meditation through our collaboration with the Eskenazi Museum of Art.

Dr. Frank Diaz on Mind Over Finger Podcast

Explore how contemplative practices can be incorporated into musician’s practice and performance in this conversation with MBWP Director, Frank Diaz and Dr. Renée-Paule Gauthier.

Dr. Frank Diaz lecture at USC Center for Mindfulness Science

Interested in how we might approach the study of mindfulness among musicians? Check this video out from a lecture at the USC Center for Mindfulness Science

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